Hi, I'm Heather

I'll keep you updated on the latest in type 1 diabetes management... mostly through my own trials and errors :)

Seeing green

Seeing green

Maybe it's the Celtics playoffs tonight, but I got green on my mind.

πŸ’πŸ» πŸ€ ☘️ Pro-tip: Eggs & hash browns go together like Whole Foods on a Saturday & yoga pants. Ok, so no harm, no foul? Sure, the seemingly innocent breakfast pair is far less #diabasic than the latter duo, but I see those extra carbs as nutritional penalties on my plate. When it comes to ordering the most important meal of the day, I just say no πŸ™…πŸ» to those crash n' burn carbs & simply replace them with something greenπŸƒ You can get that antioxidant buzz on with a side of avocado, field greens, kale, spinach (my top pick because it contains protein too!) Anyway, you get the gist. By loading up on nutrient-rich vegetables first thing in the morning, a time when my body actually needs fuel, I feel energized for the entire day. Let's change up the breakfast game once and for all. I mean, who says salad can't be eaten before 11am?

Tackling hypoglycemia

Tackling hypoglycemia

Weighing the benefits...

Weighing the benefits...