Hi, I'm Heather

I'll keep you updated on the latest in type 1 diabetes management... mostly through my own trials and errors :)

Humble Beginnings

Humble Beginnings

The humble beginnings of my "problem with sugar..."

💁🏻 🍦 Pro-tip: Separate fact from fiction.

Eating too much sugar does NOT cause #T1D, so don't go through the "what-ifs" game in your head. It happens when the insulin-producing cells in your pancreas decide to go on strike & then retire in the Caribbean to never work again. Why the change of ❤? I get that the beaches are great, but it's really a combination of genetics & environment that spark the disease's onset. Diabetes wasn't caused by you, but you have the ability to take control of it now. 💪🏼

En Paris, Oui!

En Paris, Oui!

How do you take your coffee?

How do you take your coffee?