Hi, I'm Heather

I'll keep you updated on the latest in type 1 diabetes management... mostly through my own trials and errors :)

Get OUTTA town!

Get OUTTA town!

Get OATTA town 🙊 Oatmeal is my go-to breakfast to keep sugars steady. My favorite is @purely_elizabeth which packs 7g protein and 5g fiber per serving (thanks ancient grains!) As a quick rule- the longer it takes to cook, the better it is for your health. If you prefer not to slave over that stove, try overnight oats.

🍓 🍇  Pro-tip: Add berries just before your oats are done cooking... each bite becomes a juicy treat!

Puppy Love

Puppy Love

The IT bag

The IT bag