Hi, I'm Heather

I'll keep you updated on the latest in type 1 diabetes management... mostly through my own trials and errors :)

Diabetea time

Diabetea time

No clouds in this coffee... Or even better, #diabetea.β˜•οΈ Green tea is full of polyphenols that help regulate blood sugars & support healthy ❀'s. Tea is also a natural stress reducer, thanks to the amino acid theanine.

πŸ’πŸ» Pro-tip: Instead of rushing- sip & savor that cup. Your mind & body will thank you... This is coming from the Queen of Burnt Tongues. πŸ‘ΈπŸ»  πŸ‘…

Bladin'

Bladin'

I really regret eating healthy today...

I really regret eating healthy today...