Hi, I'm Heather

I'll keep you updated on the latest in type 1 diabetes management... mostly through my own trials and errors :)

Cherry picking

Cherry picking

Alright, alright, alriiiight - I'm guilty of being a major cherry-picker 🙋🏻. I devour all those chocolate chips in the trail mix 🙊 (generously leaving behind the dried mystery fruit) & literally touch every avocado at the grocery store until I find my perfect match 💕. Thankfully, we're entering cherry season, so this behavior is entirely acceptable. Just look, aren't these 🍒 gorg?

💁🏻 Pro-tip: Cherries are known for their anti-inflammatory benefits, but they are also one of the few natural sources of melatonin, a hormone that helps regulate your essential beauty sleep. For us #T1Ds, it's often rare to get a good night's rest (ahem, I'm talking to you CGM for alerting me at 3am last night with a super convenient BG of 45 🙈) so I will take any help I can get. Remember, 1 cup contains 19g carbs & an endless pile of messy pits meant to be enjoyed this #MDW.

Heads-down Generation...

Heads-down Generation...

What's your number?

What's your number?