Hi, I'm Heather

I'll keep you updated on the latest in type 1 diabetes management... mostly through my own trials and errors :)

Brusslin'

Brusslin'

Fresh vegetables are essential for nearly every diet, especially diabetics. Brussels sprouts definitely deserve a spot on your plate- these tiny green globes are low-carb, but nutrient-rich. Try them roasted with a hint of cardamom!

Pro-tip: Shop your local Farmers' market for affordable and fresh produce.

Grain bowls are all the rage...

Grain bowls are all the rage...

Diabetches who brunch...

Diabetches who brunch...